Being content and happy in your yogi life requires a little self reflection. There is nothing wrong in wanting the very best but making the very best of what you have is a yogic art form that creates calm contentment. Todays class uses the biofeedback loop from your ear to your brain to maximize the clarity and strength of your own mental projection so that you have dominion over you, your circumstances and your whole scene. Self assurance can be a constant state that leads to inner peace.

The ear has about 200 acupunture points in it which reach throughout your entire bio system in a network that was known to Indian, Tibetan and Chinese Sages.